Why You Should Be Taking A Probiotic Daily

This post was created in partnership with Seed and contains affiliate links. All opinions are my own. 

woman in green sweatshirt that says bacteria You all know I have been a big believer on taking a probiotic regularly. I also have my family take them because of all the health benefits. Not all probiotics are created equal though. Well, on my quest to find the best probiotic for us I learned about Seed
I think one of the biggest questions I get asked is how do I keep running and keep going. I believe what I put in  my body is a big part of what I get out of it. Giving yourself a well balanced diet and taking vitamins and a probiotic are important. seed probiotic bottles
Let’s start with WHY you should be taking a probiotic. I think most people just think of it as good for the gut, but it is so much more than that. The Daily Synbiotic from Seed is formulated with probiotic strains that have been clinically and scientifically-studied to provide benefits in gastrointestinal function, skin health, heart health, gut immune function, gut barrier integrity, and micronutrient synthesis. After my husband’s open heart surgery in May, his whole body wasn’t functioning properly. I learned A LOT from all those doctors, specialists, and pharmacists. One of the biggest takeaways was overall health is so reliant on gut health. What we eat and medications we take all effect that. After educating myself further I know that Seed Daily Synbiotic has everything I want and nothing I don’t. 
Here are some of the details about the Daily Synbioitic, it has a 2-in-1 nested ViaCap™ with both probiotic and prebiotic. It has multi-species, broad spectrum formulation (24 strains). It has research-derived potencies (53.6B AFU).
seed probiotic bottles
Still wondering why you should take the Daily Synbiotic probiotic? Here is a great explanation from Seed:
You are home to a community of 38,000,000,000,000 microorganisms (mostly bacteria) that live in and on you. They perform critical functions like digesting food, managing inflammation, and synthesizing key vitamins, metabolites and neurotransmitters. This is your microbiome. However, modern living disturbed the balance of this ecosystem. Antibiotic overuse combined with alcohol, sugar, tobacco, disrupted sleep, city-living, decreased breastfeeding, stress, poor diet, and other environmental factors, have depleted the diversity and richness of our microbiomes and impacted our health. This goes beyond simple digestive issues. The first of its kind, our Daily Synbiotic includes clinically and scientifically-studied probiotic strains that deliver core benefits to the gastrointestinal system which, in turn, influence systemic health.

Other benefits:
Supports folate (vitamin B9) production via intestinal synthesis of bioactive forms of folate*
Supports intestinal synthesis of vitamin B12 in vitro *Gastrointestinal Health
Gut Barrier Integrity
Gut Immune Function
Cardiovascular Health
Dermatological Health
Micronutrient Synthesis

Seed has also made their product soy-free, vegan, gluten-free, no binders, dairy-free, corn-free, and with no preservatives.
probiotic pills in hand
My stomach tends to be sensitive and I have to be careful when I introduce anything new. I am happy to report that I had no stomach upset or issues of any kind when taking Seed Daily Synbiotic. I have felt good since day one. I started as directed and just took one daily and then after 4 to 5 days I increased to two a day taken at the same time. 
“Beneficial microbes can play a systems-wide role in human health alongside diet, exercise, and lifestyle. Our Daily Synbiotic reflects a commitment to reclaim the term ‘probiotics’ for science and to establish a new standard.”- Dr. Gregor Reid, PhD, MBA, Chief Scientist Chair, United Nations – World Health Organization Expert Panel that authored the definition of ‘probiotics’  

I encourage you to try Seed for a month and start seeing a difference.

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