We all know that running isn’t for everyone (although I think it could be if they gave it a chance). Motivation and inspiration always help a runner though, so even if you aren’t a runner, being supportive of one is great. Here are all the things you need to know about runners.
Running is something that anyone can do and whether you are fast or slow, you are still a runner. Whether you love running 5ks or ultra marathons, running is an amazing community of people to be a part of. I encourage you to give it a try if you aren’t a runner already. Just start by run walking, run to the stop sign and then walk and each day increase your run time vs. your walk time. You might just find you actually really enjoy it.
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