What Runners Should NOT Post On The Internet

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Don't publicly post your route.

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Don't post your race bib before the race. Some people have been known to print out the photo and use it to run the race without registering.

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Don't post pictures of blisters. That's just gross.

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If you are running alone, tell a friend or family member, but not the internet full of strangers.

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Don't take a medal you didn't earn and definitely don't post a picture on the internet of you with it. The internet will always figure it out!

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Don't post details of your GI problems you had while running. No one wants to know that.

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