Ways To Make Running On The Treadmill More Fun
The treadmill can get super boring. Here are some ways to make running on the treadmill more fun.
Watch a movie on your phone or iPad while running to make time pass quicker.
Run intervals. Sprint for 1 minute. Jog for 1 minute. This will help time pass AND it will help you increase your stamina.
Get a treadmill with iFit or the iFit app. Working out with one of the videos that has a trainer will make time pass quick.
Create a new playlist. Sometimes some great music is all you need to enjoy a treadmill run.
Join a friend at the gym and chat while on the treadmill.
Another option: find a random person at the gym who is running, get on treadmill next to them and pretend like you are racing. Don't stop until after they do.
Here is another story for you.
How To Train For A Marathon
Visit HalfCrazyMama.com for more.