Tips To Get A 6 Pack

To get a 6 pack you are going to need to work your ab muscles every day. Here are exercises  to do.

Start with normal crunches.

Incorporate some burpees.

Do reps of Bicycle Crunches.

Do cross over crunches to reverse knee.

Put your arms above your head and your legs out for superman crunches.

Make sure to do some leg raises.

Here is another story for you:

How To Get Toned Legs

Visit for more!