Tips To Be Motivated To Run

If you are trying to find motivation to run, here are some tips to help get you started.

Set a goal!

Sign-up for a 5k, 10k or whatever distance you feel comfortable with. 

Create a new playlist!

New music is a great way to stay motivated while running.

Find a friend to run with!

Staying accountable by running with a friend always helps motivation.

Get new shoes!

New running shoes is always fun an a great motivator. 

Change your running location!

Find a new place to run to make it more exciting. 

Download a new show to watch on the treadmill!

Watching a new show can make the time go back quicker.

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