The Best Workouts When You Have Limited Time

If you are short on time, getting in a workout can be tough. Here are quick workouts for when you have limited time.

Run Sprints

Do Burpees

Jump Rope

Do Ab Work

Find A  15 Minute Workout Video Online 

Run a set of stairs or bleachers.

Even just going for a walk with whatever time you have is far better than sitting all day.

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