The Best Workouts When You Have Limited Time
If you are short on time, getting in a workout can be tough. Here are quick workouts for when you have limited time.
Run Sprints
Do Burpees
Jump Rope
Do Ab Work
Find A
15 Minute Workout Video Online
Run a set of stairs or bleachers.
Even just going for a walk with whatever time you have is far better than sitting all day.
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