The Benefits of Cardio

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[{"selector":"#anim-858cc320-57b0-42b1-a9ff-098f24b96ec1","keyframes":{"opacity":[0,1,1,1,0,0,0,0.25,0.25,0.25,1]},"delay":0,"direction":"normal","duration":500,"easing":"linear","fill":"forwards"}] [{"selector":"#anim-b0b0388c-86c2-4212-b4b6-29c8d7316a78","keyframes":{"transform":["scale(1.4)","scale(1)"]},"delay":400,"direction":"normal","duration":1200,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-5db1e8c2-bb17-434d-803e-0bf4826ea8fd","keyframes":[{"offset":0,"transform":"translate3d(0, -130.94334%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -36.821267208%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -12.518183304%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -4.700865906000001%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -2.042716104%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}] [{"selector":"#anim-4efa5d55-d430-4d1d-8571-dd978f9c820e","keyframes":{"transform":["translate3d(40px, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":901,"direction":"normal","duration":801,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-cd17f318-a9bc-4a61-bcc4-eea3ee51025c","keyframes":{"opacity":[0,1]},"delay":920,"direction":"normal","duration":600,"easing":"linear","fill":"both"}] [{"selector":"#anim-264616dc-5cab-42d4-9384-01ace37fa14c","keyframes":{"transform":["translate3d(80px, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1001,"direction":"normal","duration":901,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-bfc314ab-8f49-4b82-ad2a-63665d461500","keyframes":{"opacity":[0,1]},"delay":1020,"direction":"normal","duration":600,"easing":"linear","fill":"both"}] 3 Heart Healthy HalfCrazyMama.com

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