The Most Popular Workouts

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Walking/Hiking

HIIT

Cycling

The Most Popular Workouts

Walking/Hiking

(The pandemic helped make walking and hiking some of the most populat exercise again.)

HIIT

(High Intensity Invertal Training)

Cycling

(Both stationary and outdoor)

Home Gym

(Fitness at home became very popular during 2020)

Hot Yoga

(Yoga, but in a heated room)

Virtual Races

(This is running on your own, but a set distance you register for, so you run the race virtually)

Here is another story for you:

Easy workouts to do at home

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