How to Prepare For A  Marathon

Find a Marathon to Register For

Find a Training Plan That Works For you

Properly Fuel and Hydrate Your Body

Stay Diligent About Training

Plan for Race Day With These Tips

Make sure your shoes are broken in, but not more than 300 miles on them.

If it will be cold weather at start line, get clothes that you can wear over running clothes and then leave behind (races donate them)

Eat healthy carbs leading up to the race, being careful not to overeat or eat too much fiber. 

Swipe up for more tips!