How to Prepare For A Marathon

Find a Marathon to Register For

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Find a Training Plan That Works For you

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Properly Fuel and Hydrate Your Body

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Stay Diligent About Training

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Plan for Race Day With These Tips

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Make sure your shoes are broken in, but not more than 300 miles on them.

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If it will be cold weather at start line, get clothes that you can wear over running clothes and then leave behind (races donate them)

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Eat healthy carbs leading up to the race, being careful not to overeat or eat too much fiber.

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Swipe up for more tips!

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