Half Marathon Training Tips

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[{"selector":"#anim-2f48814d-fa91-4144-ac4b-7a5ce1bb5287","keyframes":{"opacity":[0,1]},"delay":405,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-dd9dd271-0b64-4ec7-b58c-63f74d0bb51f","keyframes":{"transform":["translate3d(0px, -50px, 0)","translate3d(0px, 0px, 0)"]},"delay":405,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-a2ce9777-590e-4482-b0c8-563777d42606","keyframes":{"opacity":[0,1]},"delay":405,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-d3aeda55-9414-4cb4-8b66-0b132445bbe7","keyframes":{"transform":["translate3d(0px, -50px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-042e90de-ae11-41d4-9e46-28001b282c40","keyframes":{"opacity":[0,1]},"delay":300,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-75410cf7-1cdb-4200-b258-6acea92eb5f8","keyframes":{"transform":["translate3d(0px, -50px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-64eacb92-c287-4e3f-beb0-c26a408b940f","keyframes":{"opacity":[0,1]},"delay":300,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-85ed3b79-2c52-4e08-ad2c-c2b99bcfdc66","keyframes":{"transform":["translate3d(0px, -50px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-7480da44-8879-47ec-9083-9fc3f854b94f","keyframes":{"opacity":[0,1]},"delay":300,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-3d02f8b0-ad36-4a15-80f5-3cbd79ecc319","keyframes":{"transform":["translate3d(-25px, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":900,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-7f8ea2d4-dc31-496b-afa5-4b740dd7a3e5","keyframes":{"opacity":[0,1]},"delay":900,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-bd119c63-b462-4b7b-8f57-ef8e73557f31","keyframes":{"transform":["translate3d(-25px, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":900,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-0a5fdc1b-9aee-44b0-a3bf-6446cf3afaf6","keyframes":{"opacity":[0,1]},"delay":900,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] Biggest Tips For Successful Training Find a knowledgable running store and get fitted for good shoes. Train with a plan. Hydration and nutrition. 3. 2. 1. HalfCrazyMama.com

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