Fitness New Year's Resolution Ideas
A new year is upon us. Here are some great New Year's Resolution ideas to help get you in shape.
Set a goal to train and run a half marathon.
Resolve to workout 4 days a week and set a schedule.
Work on increasing how much you are lifting.
Try new fitness classes.
Work on running without stopping. Start by trying a half mile and keep working your way up.
Use your at home exercise equipment daily.
Do a run streak. This means you resolve to run at least one mile every day.
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