7 Tips To Boost Fitness Motivation
Workout with a friend. This can be fun and gives you accountability.
Use a fitness tracker. This will help motivate you to get more steps in
Set a workout schedule. This will help you stay on track.
Try a new fitness class. Barre, yoga, kickboxing... so many options!
Get outdoors! Go for a hike, bike, walk or run.
Set ATTAINABLE goals. Don't make them overly difficult.
Keep a journal to track your progress and help keep you motivated.