6 Workouts To Add To Your Routine
Here are 6 great workouts to add to your fitness routine...
Low impact on your body, but great strength training.
Great cardio and helps build leg muscle.
Helps, balance, breathing and muscle tone.
Great cardio and good all over fitness.
Light weight training is great for muscle toning.
Hight intensity interval training is one of the best overall workouts.
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The Best Warm-Up Exercises
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