Ways To Workout While On Vacation
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HalfCrazyMama.com
It can be hard to workout when we are away from home and our daily routine. Here are tips to help you fit in a workout while on vacation.
Running is the easiest way to fit in exercise while on vacation. Make sure you know where you are going and feel safe.
Most hotels offer a fitness center. Schedule in a workout each morning before you start your day,
Improvise for weights. Water bottles make a good alternative.
Swimming can be great cardio. Hit the hotel pool for some early morning laps.
Throw a towel on the ground and get a great workout in right in your hotel room. Crunches, pushups, plank and so much more!
Yoga is very easy to do in a hotel room. You can find lots of yoga videos online to follow along.