6 Tips To Get A Beach Ready Body


These tips will help you get the beach body you want. It just takes a little discipline.

Eat 1200 calories a day of Healthy Whole foods.

Make sure you are doing cardio to burn calories.

Incorporate weight training along with cardio.

Make sure you are drinking a lot of water.

Focus on Core Work. Make sure to get in plenty of planks and crunches.