6 Tips To Get A Beach Ready Body
These tips will help you get the beach body you want. It just takes a little discipline.
Eat 1200 calories a day of Healthy Whole foods.
Make sure you are doing cardio to burn calories.
Incorporate weight training along with cardio.
Make sure you are drinking a lot of water.
Focus on Core Work. Make sure to get in plenty of planks and crunches.