That Time It Was Over 90 Degrees For Weeks And I Kept Running…

I’m motivated to keep running despite the heat wave we have been on for weeks.  Recovery and hydration has been a real thing lately.  I make sure I am wearing sunscreen.  I’ve been drinking Nuun.  My visors have been a lifesaver.  I keep seeing people with random hacks on how to stay cool on a run.  I saw one person have a thing that ice goes in and you wear around your neck.  What do you guys do to stay cool…other than waking up at 5am and running?  Any hacks you can share?

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