14 weeks ago I had major surgery. You can read about that here if you don’t follow along regularly and want to know more. After getting cleared by my surgeon to “gradually” start increasing exercise I have been doing just that. I have…
14 weeks ago I had major surgery. You can read about that here if you don’t follow along regularly and want to know more. After getting cleared by my surgeon to “gradually” start increasing exercise I have been doing just that. I have…