6 Diet Tips To Break A Weight Loss Plateau

If you’re not losing weight after a few weeks of steady weight loss, some minor tweaks to your diet and exercise plan can get the scale moving again. Reaching a point when you’re not losing weight can actually be a sign that your diet and exercise…

Running All The Races After Nothing For 1.5 Years

 If you are a regular reader around here, then you know I have ran countless races and love sharing about all the details. With the pandemic and lockdown I haven’t ran a physical race since Rock ‘n’ Roll New Orleans in February 2020. That is…

7 Healthy Ways to Cope With Stress

Stress is a part of life, but it can be difficult to manage. As the pressure from everything mounts, we often feel like there’s no end in sight. There are healthy ways you can cope with stress and avoid burnout. I’ve always been very open with…

DIY Car Survival Kit Using my Cricut

Thank you to Cricut for sponsoring this post. All opinions are always my own. Car survival kits are a good thing to have in your car on the daily, but are especially important to bring on a road trip. I have used my car survival kit many times. My family…

The Best Books That I Have Recently Read

If you follow along regularly you know I’m an avid reader. I have already finished 56 books in 2021. I frequently share some of my favorite ones, so here they are. They come from all different genres. People We Meet On Vacation– This book is by Emily…

15 Quick And Easy Tips To Eat Better Every Day

Maybe you have been wanting to eat healthier, but you don’t think you have the time to make it happen. Eating healthy can seem like a daunting task, but it doesn’t have to be. Making better food choices can be simple. The good news is, you don…

7 Things That Make You A Runner

I always hear people say, “They aren’t a real runner.” What the heck does that even mean? Where is the line drawn that designate what makes someone a “real” runner vs. a fake runner? Thats BS in my opinion. Anyone can be a runner…

Tip For Running Your First Marathon Rules Of Running A Race The Best Stretches To Do Before Running Tips To Enjoy Running Easy Ways To Get In Better Shape