Preorder Toy Story 4 SteelBook

Thank you to Best Buy for sponsoring today’s post. All opinions are always my own.  I can still remember seeing Toy Story for the first time when it came out in 1995 and being blown away by the animation. Ever since then I have been a…

10 Things Runners Should NOT Post On The Internet

Have you ever noticed the running community is much more likely to talk about odd topics with each other that “normal” people never would? Talking to someone and posting those things on the internet are very different though. Here are things that a runner should NOT post on…

How To Control Snack Cravings

How to Control Snack Cravings Snack cravings can make it extremely difficult for you to stick to a calorie-controlled diet. When you feel that you don’t have any control over your cravings, you’re inclined to give into them. Sometimes, your willpower just isn’t strong enough to…

How To Choose A Juicer

Wondering how to choose a juicer? When you begin your search for a juicer, you’ll discover that there are various types to choose from. Some juicers are designed for specific uses, while others have more versatile features. A citrus juicer and wheatgrass juicer, for example, are intended for…

Benefits of Cardio Interval Training

What is Cardio Interval Training? What are the benefits of cardio interval training? HIIT, which stands for High Intensity Interval Training, is a type of Interval training. Interval training is a way of exercising by alternating the level of intensity of a given activity. It comprises of subsequent sets of…

4 Tips To Lose Weight For Summer

Summer is upon us! While it is never an easy task to lose weight, here are a few tips that could help. Fad diets and pills are not the right means to lose weight — they only keep the pounds off for a short amount of time or fail to do…

8 Easy Ways to Sneak Exercise Into Your Busy Day

Trying to sneak exercise in your day to day life is one step towards living a healthier lifestyle. The issue with exercise is that many people feel they’re too busy to exercise on a regular basis. The reality about exercising is that it doesn’t take a…