A lot of us want to lose weight quickly. One of the biggest mistakes of weight loss though can be not counting your calories. You might be surprised how many calories you are actually taking in if you aren’t keeping track. One way that you can come to…
Thank you to Cricut for sponsoring today’s post. All opinions are always my own. Charcuterie is the “IT” party item. Everything from standard meat and cheese charcuterie to breakfast charcuterie is making the rounds. I’m here to share with you fun ways to turn…
Thank you to Michelob Ultra for providing me travel, race entry, and other opportunities. All opinions are always my own. I am so happy to finally be able to share this news. If you follow along on Instagram, then you probably already saw the post. I can’t…
If you’re not losing weight after a few weeks of steady weight loss, some minor tweaks to your diet and exercise plan can get the scale moving again. Reaching a point when you’re not losing weight can actually be a sign that your diet and exercise…
If you are a regular reader around here, then you know I have ran countless races and love sharing about all the details. With the pandemic and lockdown I haven’t ran a physical race since Rock ‘n’ Roll New Orleans in February 2020. That is…
Stress is a part of life, but it can be difficult to manage. As the pressure from everything mounts, we often feel like there’s no end in sight. There are healthy ways you can cope with stress and avoid burnout. I’ve always been very open with…
Thank you to Cricut for sponsoring this post. All opinions are always my own. Car survival kits are a good thing to have in your car on the daily, but are especially important to bring on a road trip. I have used my car survival kit many times. My family…