2020 taught me a lot. It probably taught all of us a lot! Because of all those learning experiences I am making some changes in 2021. I thought I would share because, while most of these are not big changes, I think they can make big impacts in my life…
If you follow along you know I’m a huge fan of books. I love reading. I thought I would put together a list of great books for runners. Some are written by runners, some are training plans, some are motivational, and some are great cookbooks for athletes. Learning…
Energy balls have became popular in recent years. Some people call them protein balls. I just call them a healthy pre run snack. When you need that mid-afternoon pick-me-up to keep you going for the rest of the day, energy ball bites are the perfect way to…
I thought as the annual runDisney Walt Disney World Marathon Weekend events kick off virtually for the first time I would put together a look back at past marathon weekends. I have loved starting my year off heading to Disney World to run these races for the past 10 years…
Being a runner isn’t always glamourous. Ok, to be real MOST of the time it isn’t glamorous, but it sure is rewarding. Some things about running are just plain gross though. It might be because we work so hard to achieve certain running goals that we…
If you follow along you know that my tribe got together and got me a NordicTrack treadmill back in September. It is hands down the best gift I have ever received. Running to me is more than just exercise, it is also a huge part of mental health for me…
We made it through 2020! Let’s all give each other a high five for that one. We are now looking into 2021 and this year really needs a good New Year’s resolution. Are you wondering what New Year’s resolution you should make? I put…