Last year I got a Vitamix and I am still in love with it. I regularly make “green” smoothies. They help me when I’m feeling a little run down. They give me a good boost of energy. They also help clean me out a little (TMI).
I thought I would share some of my favorite things to put in my smoothies. Whatever you have in your kitchen is great. I don’t always have all of these ingredients, but some combo of them.
Spinach Banana Orange Kale Carrots Cucumber Blueberries Pineapple Beets Raspberries Strawberries Celery Chia Seed Hemp Seed Protein Powder Nonfat Greek Yogurt Coconut Water Almond Milk Almond Butter
If you can’t find fresh berries, frozen berries are GREAT.
I usually add a few ice cubes and blend. They are all delicious no matter what the combination is.