Disneyland Half Marathon Weekend Tips From Cigna

It’s finally here!  It’s Disneyland Half Marathon Weekend, presented by Cigna.  I am so excited to be back at Disneyland again to run Labor Day Weekend for my 7th year.  It is always a hot weekend, but this year is exceptionally hot.  Hydrate hydrate hydrate!  Drink water early and often to stay hydrated.  Don’t wait until you feel thirsty.  Cigna has shared lots of helpful tips.

Here is some race etiquette tips (because who doesn’t love infographics right?).

Did you know that sleeping is so much more than just resting your body?

Ever wonder why cross-training is so important?

Have fun and be safe. Who will I see out there?