Disney World Gluten Free Food

Disney is generally very helpful when it comes to food allergies and dietary restrictions.  If you ever have a question, ask a cast member for help. A lot of times there are gluten free alternatives that are not listed on the main menu, so be sure to ask.

gf symobls

Here are some of my favorite Disney World gluten free food info websites:
This one is part of the official Disney World site-
Special Dietary Requests at Disney World

CeliacDisease.com Gluten-Free-Dining-At-Disney
Glutenista.com walt-disney-world-gluten-free

I hope this helps and enjoy your trip to one of my favorite places on Earth 🙂


  1. Amy Simonds | 20th Feb 14

    Yay Disney!!!

  2. Ashley @ Snow Cream and Syrup | 23rd Feb 14

    YES! Disney is wonderful with food allergies. Our very best experience was at Flame Tree BBQ in Animal Kingdom – super friendly staff, and my meal came out very quickly. Be Our Guest is also fantastic if you’re gluten free – they can make you almost anything on the menu (obviously not the quiche) and the lemon/raspberry puff pastry is really good!

    • Half Crazy Mama | 24th Feb 14

      That is great to know!!! Thank you 🙂

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