Category: Running and Races

10 Things Runners Should NOT Post On The Internet

Have you ever noticed the running community is much more likely to talk about odd topics with each other that “normal” people never would? Talking to someone and posting those things on the internet are very different though. Here are things that a runner should NOT post on…

Benefits of Cardio Interval Training

What is Cardio Interval Training? What are the benefits of cardio interval training? HIIT, which stands for High Intensity Interval Training, is a type of Interval training. Interval training is a way of exercising by alternating the level of intensity of a given activity. It comprises of subsequent sets of…

8 Easy Ways to Sneak Exercise Into Your Busy Day

Trying to sneak exercise in your day to day life is one step towards living a healthier lifestyle. The issue with exercise is that many people feel they’re too busy to exercise on a regular basis. The reality about exercising is that it doesn’t take a…

Essential Tips for Beginner Hikers

There are many benefits of hiking. Hiking is a great way to get some exercise while you get outdoors to enjoy nature. With so many hiking trails all over the world, it’s surely an easy way to sneak in some exercise and experience new places. If you are…

10 Reasons Why You Should Run A Half Marathon

Running a half marathon is the perfect distance (in my opinion, hence the blog name HALF Crazy Mama). So I thought I would put together a list of 10 reasons why you should run a half marathon, just in case you are on the fence about running one. Without further…

Which Marathon Should I Run?

Do you want to run a marathon? Are you wondering which marathon to run? Looking for marathon recommendations? Which marathon is the best for first timers? Which marathon is the hardest? Which marathon is the best for a BQ? So many questions! But you are in luck because I have…

All About Rock ‘n’ Roll Marathon San Diego

This weekend is the Rock ‘n’ Roll San Diego Marathon, Half Marathon, and 5k! I can’t wait! Looking for more information about #RnRSanDiego including the medals, the course, parking, start times, and all the details? Here you go! Rock ‘n’ Roll San Diego Medals…