Intrigued by podcasts, but you are not sure if you have time to devote to something new? Finding time to complete a workout is a challenge for busy parents and professionals and creating a workout routine is especially difficult when training for an event. We all know that a…
Running for beginners sounds simple enough right? But there is a lot that can go into running to make running easier, more fun, and better for you. I am going to talk about how to start running and tips for beginner runners. Tips for Beginner Runners Remember that running is…
Getting exercise on a regular basis is an important part of life. Being a mom is far more than a full-time job though, so finding ways to exercise during a busy day are key. Having a physically active routine to do on a regular basis is a fabulous way…
To be completely honest, before I was a runner I thought a lot of things runners did was crazy. Here I am now, with a blog titled “Half Crazy Mama” for that very reason. I’m sure some of us loved running all along, but a lot…
Here is a full review, specs, and details about Brooks Launch 6 running shoe trainer. Brooks Launch 6 Details The Launch 6 was released December 2018. It combines the speed of a racing flat with the cushion and durability of a trainer. Brooks always rolls out a bunch…
If you are planning on hiking solo it can be both exciting and nerve-wracking at the same time. There’s something about the freedom of heading hiking alone on the trails as a solo hiker that screams independent woman (like “Wild”, either the book or the…
How does someone run a marathon? How do I run a marathon? Why do people run marathons? Do people ever die running a marathon? There are so many questions surrounding the actual running of a marathon that I thought I would share with you this infographic. Making the decision…