Category: Healthier Happier Life

Tips to Eat Healthier No Matter How Busy You Are

Being busy seems to be a popular trend these days. Many adults are trying hard to juggle parenthood, career, and life all the while having a desire to eat healthier. It’s not easy to eat healthier when you’re living a busy lifestyle. There are ways to…

7 Probiotic Rich Foods to Add to Your Diet

What do probiotics do? What foods have lots of probiotics in them? Chances are you aren’t getting enough of probiotics in your diet. From boosting immunity to helping your body with nutrient absorption, there’s a lot probiotic bacteria do. What’s more, adding them to your diet is…

Dole “Powering the Hero Within” Recipes and Captain Marvel Giveaway

I am an official ambassador for Dole Fresh Fruit and Fresh Vegetables. I received compensation by Dole in exchange for my time. As always, all opinions expressed in this post are my own. Have you went to see Captain Marvel yet? In the movie, Carol Danvers fights to…

10 Tips For Fitness Motivation

Fitness motivation can be a struggle at times. Finding the right fitness motivational quotes can help, but sometimes it just takes more. Here are ten tips to kick up your motivation for fitness.  Create a new workout playlist.  Having great music can make your workout fun again. Join…

Facts About St. Jude Children’s Research Hospital

Have you made a St. Jude donation? Curious what St. Jude Children’s Hospital Donations go to pay for? I’m going to answer all your questions including what St. Jude donations pay for, St Jude donation address, how to donate to St. Jude, and how no one…

What Kind of Facebook Friend Are You?

Facebook has become a place to connect with old friends, meet new friends, share information, read news, shop for clothing, judge others parenting skills, read movie reviews, question people’s life choices, and so much more.   We all have those friends on Facebook that we quietly click &#8220…

Enjoying the End of Summer

Thank you to prAna for sponsoring this post. All opinions are always my own.  As summer is ending I try to fit in as much outdoor activity as I possibly can. Hiking with friends in the mornings, running my favorite trail, swimming with my daughter after school, and long…