Category: Healthier Happier Life

How To Tell If You Are Losing Fat Or Water Weight

Some diets are extreme, but will have you shedding a lot of water weight, and not losing fat. You need to know the difference and be aware of it. Science has advanced to such an extent now that there seems to be a solution for everything. Have you ever heard…

Why I Chose to Follow “Always Eat After 7pm” Diet

Thank you to “Always Eat After 7 PM” for sponsoring today’s post. The opinions expressed below are my own. I have been reading the book and following along the diet Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners…

Trying to Find Ways to Boost My Metabolism

Thank you to “Always Eat After 7 PM” for sponsoring today’s post. The opinions expressed below are my own. Anyone else wish they could boost their metabolism? I have always searched for ways to improve it and also find the best diet. We know that I run…

Tips to Keep Your Kids Reading This Summer

When it comes to the summer season, many kids are ready to just enjoy the warm weather and outdoor activities. While your kids would rather have loads of fun during the summer season, it’s important to keep their reading on track. Even just a little reading each day can…

At-Home Remote Learning Tips for Kids and Parents

When it comes to a new normal, one area that’s changed a lot for families of school-aged children is the remote learning experience. With most schools shutdown and transitioned over to at-home distance learning for the remainder of the school year and possibly next year, many parents…

7 Things I Wish I Had Appreciated More When I Was Younger

As I get older…and possibly wiser (haha), I have been thinking back on how I didn’t appreciate certain things.  I don’t live life with regrets, but there are some things I didn’t appreciate until I had some more years under your…

5 Ways For Introverts To Survive The Holidays

 Being an introvert is difficult enough without adding the holiday season into the mix. If you’re an introvert then you know exactly how difficult the holidays can be. I am a total introvert and I find all the events I have to go to mentally, physically and…