Category: Healthier Happier Life

Tips to Keep Your Kids Reading This Summer

When it comes to the summer season, many kids are ready to just enjoy the warm weather and outdoor activities. While your kids would rather have loads of fun during the summer season, it’s important to keep their reading on track. Even just a little reading each day can…

At-Home Remote Learning Tips for Kids and Parents

When it comes to a new normal, one area that’s changed a lot for families of school-aged children is the remote learning experience. With most schools shutdown and transitioned over to at-home distance learning for the remainder of the school year and possibly next year, many parents…

7 Things I Wish I Had Appreciated More When I Was Younger

As I get older…and possibly wiser (haha), I have been thinking back on how I didn’t appreciate certain things.  I don’t live life with regrets, but there are some things I didn’t appreciate until I had some more years under your…

5 Ways For Introverts To Survive The Holidays

 Being an introvert is difficult enough without adding the holiday season into the mix. If you’re an introvert then you know exactly how difficult the holidays can be. I am a total introvert and I find all the events I have to go to mentally, physically and…

The Best Anti-inflammatory Foods and How They Work

Natural anti-inflammatory properties can be found in certain foods. Dealing with inflammation can be hard. Here are the best known foods with good sources of anti-inflammatory qualities. The best known foods with good sources of anti-inflammatory qualities are : garlic onions flaxseed cinnamon avocado hot chilies bell peppers…

Tips For Hiking Alone

If you are planning on hiking solo it can be both exciting and nerve-wracking at the same time. There’s something about the freedom of heading hiking alone on the trails as a solo hiker that screams independent woman (like “Wild”, either the book or the…

Dancing For Fitness

Do you want to exercise, but you don’t enjoy running as much as some of us do? Can’t find the right cardio for you? You may not like to exercise, but maybe you love to dance? Is dancing good for fitness? Will dancing burn calories? We…