Category: Food and Recipes

25 Quinoa Salad Recipes You Will Love

Quinoa has become super popular in recent years. Even though some have a hard time pronouncing it. Quinoa (pronounced keen·waa) is gluten-free, high in protein and one of the few plant foods that contain sufficient amounts of all nine essential amino acids. Quinoa works well in recipes…

Conquer Your Food Cravings

  I am totally guilty of having unhealthy food cravings. I’m sure we all are. Not all willpower is strong. Sweets are my weakness. If you are unsatisfied with your weight, the food you consume and lack of exercise is probably to blame. Food cravings often cause many…

20 Slow Cooker Meals To Cook In Your Crock Pot

My slow cooker Crock Pot is my go-to for busy days. I start it in the morning and have dinner ready in the evening without a lot of work. Slow cooker Crock Pot meals are easy and delicious. My family loves these dinner ideas. Here are 20 dinner recipes…

16 Delicious and Easy Chicken Recipes

Chicken is a staple of most family meals. If you are looking for easy to cook and delicious chicken recipes then you came to the right place. There are great healthy chicken recipe options too! Dinner doesn’t have to take you hours, some of these recipes will take…

15 Recipes to Make Your Own Energy Balls

Energy balls have became popular in recent years. Some people call them protein balls. I just call them a healthy pre run snack. When you need that mid-afternoon pick-me-up to keep you going for the rest of the day, energy ball bites are the perfect way to…

Low Calorie Foods And Tips That Will Keep You Feeling Full

Calorie counting can be miserable to put your self through if it reduces each piece of food to the number of calories contained, and panic and guilt ensue if the calorie limit is breached. One of the problems associated with diets is the constant hunger which a low calorie diet…

13 Delicious Slow Cooker Chili Recipes

Crock-Pot chili recipes are perfect fall or winter when you are looking for a hearty and filling meal. Luckily, slow cooker chili recipes are also an easy to make dump and go meal with no fuss and takes little to no preparation. The Crock-Pot has been a lifesaver…

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