Category: Food and Recipes

Better For You CrockPot Hawaiian Chicken

As a busy mom I am always looking for easy to make slow cooker healthy dinner recipe ideas. I love my Crock Pot and it saves me so much time, but I am always in need of some new chicken recipes that my family will like. This better for you…

Foods High in Healthy Carbs

Runners often are looking for high carb recipes and foods with healthy carbs. In this post I will talk all about high carb foods that are healthy. Here is a list of foods high in healthy carbs to help you carb load for your next marathon or running event. Also…

21 Delicious Smoothie Bowl Ideas

Every runner needs the proper nutrition. Whether you just run for fun or if you are training for a marathon, these smoothie bowl ideas will keep you fueled. All fruit smoothie bowls, vegetable smoothie bowl options, and so much more. Here are 21 delicious smoothie bowls to make at home…

20 of the BEST Eggnog Recipes

Eggnog can bee really easy to make. This post has 20 of the best eggnog recipes including non-alcoholic eggnog, kept eggnog, vegan eggnog, and eggnog dessert recipes! Christmas Eve also happens to be National Eggnog Day, which is a great way to celebrate the night before Christmas! There are…

The Perfect Air-Fryer Roasted Sweet Potatoes

Did you know that sweet potatoes are a great food for runners to fuel up on? Sweet potatoes are a great way to fuel before a race or training run because of their complex carbohydrates that are released slowly. This air fryer roasted sweet potato recipe is delicious and…

25 Pasta Dishes to Carb Load

When you start thinking of carbloading, pasta is probably the first dish that comes to mind. Pasta is notorious for having a high amount of carbs, which is what you want, but also not super heavy. There are plenty of pasta substitutions for pasta lovers who don’t want traditional…

The Best Vegan Recipes for New Vegans

Are you looking for the best vegan recipes? Are you new to being a vegan and looking for inspiration? There are a lot of vegan dishes that you will love without any meat or dairy. In the beginning, being a vegan can be hard. You never realize how much dairy…

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