My 2013 Race Calendar Update

I always encourage people to write out their race calendar on a piece of paper to see what it looks like, if you are over booked one month or have…

Finding My ME Time

Being a mom is the ultimate endurance sport, so finding time for your OWN health and well being is so important.  If you don't take care of yourself how can…

Baby Shower Ideas

I recently had the pleasure of throwing a baby shower for one of my best friends, who was having baby boy number 2. She was hesitant on having a shower…