Coronavirus is causing people to work from home, attend classes online, and races have been cancelled. This means that going to the gym is also questionable. Practicing good hygiene is of course your best course of action against COVID-19, but social distancing is also a important to slow the spread. If you find yourself being at home and are looking for workout ideas to do at home, this post has them. Here are great ways to workout without being around other people.
There are so many more ways you can workout without being around other people and practice social distancing. You don’t need your gym or a race to get a workout in. Do you have other favorite workouts that you do by yourself?
Here are some other posts you might like:
Want to come back to this? Pin it for later.