Coronavirus is upon us. We see it all over the news and our Facebook feed. I have made some changes to help keep myself, my family, and others I am in contact safe and I thought I would share these. My husband has underlying health conditions, which unfortunately include a heart valve replacement in 11 days. I haven’t shared much about this, but with COVID-19 becoming more and more a reality in my community I wanted to open up about concerns. If you fall into that “healthy” age group that is great, however you inevitably come in contact with those who don’t fall into that category and it is important to make changes to help keep OTHERS safe. Here are some things I have done as a runner.
Has your race calendar been impacted by all the cancelled races? Have you altered your plans? Are you working from home?
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