Do you know what “healthy sleep” is? Do you know how to achieve it? I’m going to share 5 sleep tips that anyone can achieve for an overall better sleep.
Everyone needs sleep and most of us know that 8 hours is the optimum amount of sleep. Even if you get 8 hours of sleep though you still could not be getting enough healthy sleep. There are many factors that go into getting healthy sleep.
Did you answer no to any of the above questions? Here are 5 tips to help you achieve better sleep:
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• 5 mg dosage (also available in 10 mg)
• Helps regulate healthy sleeping patterns
• Wake up refreshed in the mornings – no more ‘sleep hangovers’
• 100% vegetarian
• Natrol Melatonin Fast Dissolve tablets allows consumers to take anytime, anywhere with no water needed
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I also have a giveaway! Enter to win a Sleep Care Kit! The Natrol sleep care kit will include Natrol Melatonin for you to try! Enter to win below: