Low Calorie Foods And Tips That Will Keep You Feeling Full

Calorie counting can be miserable to put your self through if it reduces each piece of food to the number of calories contained, and panic and guilt ensue if the calorie limit is breached. One of the problems associated with diets is the constant hunger which a low calorie diet…

What 2020 Has Taught Me

2020 has been a year that all of us will never forget. A global pandemic sprinkled with a crazy presidential election, not to mention hurricanes, murder hornets, saharan dust cloud, RIP RBG, a much over-due lesson for many on systematic racism, homeschooling, no toilet paper, wildfires, and just think…

Gift Ideas For The People Who Have Everything

This post contains affiliate links. We all have someone on our gift list who is hard to shop for. You know the people who have everything and you have no idea what to get them? Well, here are some great ideas for Christmas presents for those people who have everything…

The Best Treadmill Runs On iFit

Do you have a new treadmill with iFit? Do you have the iFit app and are looking for recommendations? I have a Nordic Track equipped with iFit and I absolutely love it! I would definitely recommend it to anyone. Here are my favorite runs on iFit for people on all…

The Best Gifts Under $20 On Amazon

This post contains affiliate links. Christmas shipping on a budget is totally doable. You don’t have a to spend a ton of money to get a great gift.  With the holidays upon us we are all looking for fun gifts ideas while on a budget. Amazon has…

How To Eat Healthy Over The Holidays

Sticking to a healthy eating plan is often difficult to do during the holidays. Here’s how to eat healthy over the holidays and avoid holiday weight gain. With all the delicious meals and desserts available during the holiday season, it’s easy to overindulge, completely blow your healthy…

Brooks Run Visible Gear Review

I am part of the Brooks Run Happy Team and was sent gear. All opinions are always my own.  Running can be dangerous when there are cars near you, especially if it is dark. It is getting a lot darker earlier these days, which means many of us are…