How to Avoid a Side Stitch While Running

Side cramps can ruin a good workout in no time. There’s nothing worse than feeling that sharp (and familiar) side pain kick in just as you’re getting warmed up. While some people pride themselves on running through the pain, it’s surprisingly easy to stop…

10 Reasons Why You Should Get Up And Run Today

Running motivation comes in all shapes and sizes. I’m here today to hopefully help you get your bum in gear, shoes laced up, and go for a run! Whether you are new to running or a seasoned marathon runner, we all need motivation and inspiration sometimes. Burn out…

5 Healthy Breakfasts That You Can Make In Advance

Are you tired of rushed mornings?  You know the ones I’m talking about. The kind of morning where everyone is struggling to get ready in time and no way does anyone have time to sit down for a healthy breakfast. Sound familiar? I thought so. Well, no more…

Tips For Bringing Your Family With You To A runDisney Race

I get a lot of people asking me for tips or advice on navigating a runDisney race weekend while you have your family with you. Can you do the Disney World parks during a runDisney race weekend? Can kids run the runDisney races? Where is the best place for family…

5 Ways to Workout for Free

Working out can be costly, and that cost often keeps people from pursuing it. Fitness doesn’t have to break the bank though. This post has 5 ways to workout for free. There are lots of affordable fitness options. If you want to start working out, but you don…

Dory “Just keep running” Tank Top and Costume Idea

This is a sponsored conversation written by me on behalf of Cricut. The opinions and text are all mine.   I had a lot of people ask for more details about my Dory tank top and costume that I created for the runDisney Disney World Marathon Weekend. If you are…

Better For You CrockPot Hawaiian Chicken

As a busy mom I am always looking for easy to make slow cooker healthy dinner recipe ideas. I love my Crock Pot and it saves me so much time, but I am always in need of some new chicken recipes that my family will like. This better for you…

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