15 Quick And Easy Tips To Eat Better Every Day

Maybe you have been wanting to eat healthier, but you don’t think you have the time to make it happen. Eating healthy can seem like a daunting task, but it doesn’t have to be. Making better food choices can be simple. The good news is, you don…

7 Things That Make You A Runner

I always hear people say, “They aren’t a real runner.” What the heck does that even mean? Where is the line drawn that designate what makes someone a “real” runner vs. a fake runner? Thats BS in my opinion. Anyone can be a runner…

Blueberry, Banana, Coconut Water Smoothie with Chia Seeds

Smoothies are a delicious breakfast or snack option. You need to watch out though to make sure you are making a healthy smoothie and now a sugar bomb and will set you back. Many smoothies recipes for call for sorbet or other high sugar additives that rack up the calories…

7 Positive Parenting Tips

As a parent myself, I know that raising children can be tough. Whether you’re looking for ways to motivate your kids or teach them responsibility, these seven positive parenting tips will help you stay on track and raise the next generation of great leaders! Set boundaries Having boundaries…

Wishing For A Disney Cruise- Reveal of New Disney Cruise Line Ship the Disney Wish

Disney provided me with a box of goodies about Disney Wish, but all opinions are always my own.  I had a pleasure of attending a sneak peek of the Disney Wish, which is the newest Disney Cruise Line ship, which sets sail Summer 2022.  The Disney Wish will…

Grocery Shopping Tips For A Healthy Diet

Grocery shopping for a healthy diet can be made stress-free, cheaper, more efficient, and even fun with a few simple ideas. Shopping for groceries is not usually an enjoyable activity, but it’s a necessary one. When you decide to start eating healthier, new aisles may be opened up…

How To Lose Weight By Swimsuit Season

Losing weight is challenging, but it doesn’t need to be complicated. Here are simple-to-follow weight loss tips that can help create a beach body by swimsuit season. The concept for healthy weight loss is a simple one — it requires a commitment to a sustainable diet and…