Last year I got a Vitamix and I am still in love with it. I regularly make “green” smoothies. They help me when I’m feeling a little run down. They give me a good boost of energy. They also help clean me out a little (TMI).
I thought I would share some of my favorite things to put in my smoothies. Whatever you have in your kitchen is great. I don’t always have all of these ingredients, but some combo of them.
Nonfat Greek Yogurt
If you can’t find fresh berries, frozen berries are GREAT.
I usually add a few ice cubes and blend. They are all delicious no matter what the combination is.
What is your favorite ingredients for smoothies?